I first tasted kedgeree a few weeks after I arrived in the UK. The friend who was hosting me at the time threw a brunch. ‘We have to make kedgeree’, she said. ‘It’s one of the most interesting dishes. It was part of my own welcome to this country, so now we will make it part of yours.’ And indeed we prepared it and it was delicious. This dish combines warm and metallic spices, smoked fish, comforting rice, soft boiled eggs and fresh herbs. Since then, I’ve prepared it a few times, but mostly for lunch. I find this combination of flavours particularly appealing, especially during the dull winter days.

So this week, we’ve got an oliveology take on this iconic dish. We are using bulgur wheat instead of rice, a bit of smoked haddock for flavour, and adding a few more interesting ingredients! What’s that you ask? Unripe lemon olives! They are hand picked at the beginning of the season and we love their unique crunchy texture. Their incredibly fresh flavour and lemony tones complement perfectly this dish!

Serves 4 for lunch
300g smoked haddock
2 medium onions
2 cloves of garlic
2 thumb-sized pieces of ginger
2 tbsp olive oil or butter
3 tablespoons kedgeree spice mix (or any curry powder of your choosing)
300g bulgur wheat
600ml water
salt

To serve:
1/2 tub of unripe olives
1 small bunch of coriander
4 soft boiled eggs
lemon wedges

Place the haddock in a pot and cover in water. Bring to the boil, then lower the heat and simmer for 10min, until fish is cooked through. Remove haddock and keep the water on the side. Flake the fish. You can keep the skin if you like.

Peel and finely chop the onions, garlic and ginger. In the same pot, add your oil and gently fry the onions, garlic and ginger. Add the spice mix and fry in gently heat until translucent and caramelised. Add the bulgur wheat and stir until it’s coated in the fragrant oil/vegetables. Add the water you have reserved from the haddock, adding more water if needed. You need 600ml in total. Season with salt. Turn up the heat and bring to the boil. Lower the heat and let the bulgur wheat absorb all liquid. Taste and add more water if needed.

Serve with the olives, coriander, eggs and lemon wedges.

 


Winter is the time of the year when we need to be most careful. Eat well, everyone says. It’s cold outside. In the dark and gloomy days of February, protect yourselves from the cold with what we think is a pretty healthy combination of foods. What is healthy of course changes every few years, but let’s not get side-tracked.

Our inspiration for this week is the newly arrived favaki. What is that you say? Well, thank you for asking. Favaki is a genius (yet so simple) idea of our producer’s (Mr. Nestoras) wife , to combine lentils and yellow split peas (fava we call it in Greece). The result is a bit of yellow sunshine breaking the wintery brown of lentils.

What do we do with favaki? Once again, following the seasons, we grabbed some citrus fruit, our favourite pink grapefruit. Packed with vitamin C (as a nutritionist might say), pink grapefruit also has, what else, pink colour!

If you haven’t yet understood, yes we are going for colours this week, to brighten up February. And for another healthy kick, we also got some mackerel. Somehow eating fish makes us feel healthier, no?

The recipe is as always simple and easy to prepare.

For 2 people
150g favaki (or substitute with 100g lentils and 50g fava)
2 Mackerel fillets
1 pink grapefruit or other citrus fruit of your choosing
a handful of rocket or other green leaves
salt and pepper
extra virgin olive oil

Boil the favaki until tender but not soft. You can boil it in vegetable or chicken stock if you want to flavour it more. Although really, it is amazing as is.
While your favaki is boiling, peel the grapefruit, getting rid of all the white. Slice horizontally or cut into triangles. Flake the mackerel or keep the fillets as they are, and debate with your partner whether to keep the skin on or not. Drain your favaki and place it on a beautiful platter. Place the mackerel and pink grapefruit. Scatter some rocket or other green leaves (finely sliced onions or black Kalamata olives would also work here).
Drizzle some extra virgin olive oil, season with salt and pepper and serve immediately.