Happy New Year all!

We hope you had a wonderful holiday break and that you are well settled into the new year. January is an interesting month. Sometimes we feel very motivated to change all those things that we were not satisfied about in 2018. Sometimes we feel a bit gloomy, cold weather and all. This week’s recipe is the most wonderful way to energise and motivate you. It is very colourful too, which always makes us feel better! And let us say, it is full of vitamin C, with carrots and citrus fruit.

It is the perfect salad to pair with the citrus dressing we made a few weeks back. But if you are not in the mood to make the dressing, just add a bit of olive oil and a few splashes of white balsamic vinegar with honey.

Serves 4 as a side

500g carrots
1 grapefruit
1 orange
1 blood orange
50g raw pistachios
Salt
Citrus dressing (to taste)
A few parsley leaves (to serve, optional)

Peel and grate the carrots.
Fillet the oranges and grapefruit: Using a sharp knife, cut the top and bottom off the orange. Place your knife where the pith meets the flesh and continue cutting downward in a curved motion and following the shape of the orange. You should be left with a peeled orange with no white stuff around it. Cut between these membranes so as to segment the orange, retaining any juices.

Peel the carrots and then keep peeling, so that you have thin carrot ribbons. If you prefer you can also grate the carrots.

In a bowl place the carrots and citrus pieces. Add a generous amount of dressing (or olive oil and white balsamic vinegar), season with salt and toss well to combine.

Serve with the raw pistachios, roughly chopped and a bit of parsley.


This year we decided to create a very festive recipe using our newest dried fruits and nuts! We selected the word stuffing when categorising this recipe, but this will make for a wonderful side dish, or vegan dinner. It is somewhat a combination of our other Christmas stuffing recipes. It is made with rice, just like our vegan stuffing from a couple of years ago, but also leeks, like the less ordinary stuffing we made last year. But this year we decided to take it up a notch.

We went full on with our dried fruit and used colourful nectarines and cherries. The bright yellow-orange nectarines are very aromatic and sour enough to add an additional dimension to this dish. Our cherries are moist and intense, full of natural sweetness. And what better pairing than our roasted and slightly salted almonds! And of course, many fragrant spices. It is Christmas after all.

We served our stuffing in an old serving dish, as we are somehow feeling more retro and nostalgic during Christmas. Somehow using old platters or bowls to serve our Christmas food brings us closer to all those moments of food sharing of the past. You know, these dishes do carry their own histories.

But before we get carried away, let’s get to our recipe!

Serves 4 as a side
1 large leek
4tbsp olive oil
200g Carolina rice
600ml vegetable stock
50g dried nectarines
50g dried cherries
50g almonds, roasted and slightly salted
1 tsp spices (we used a combination of cardamom, cinnamon, cloves, ginger, nutmeg)
salt, black pepper (to taste)
lemon zest and fresh parsley (to serve)

When it comes to the dried fruit or nuts, you can select to finely chop them, roughly chop them, or for the more adventurous out there, leave them whole.

Finely chop the leek. In a medium-sized pot and over medium-high heat gently fry the leek in the olive oil until transluscent. In the meantime, rince your rice under cold running water. Strain and set aside. Add the rice to your pot and stir until coated with olive oil. Add the dried nectarines, cherries, almonds and stir again. Season with salt and pepper. Be mindful, the almonds are slightly salted!

Pour the vegetable stock, bring to a boil, and then turn down the heat and cook your stuffing simmer half-covered until the rice is cooked and the fruits are plump and rehydrated.

Serve with lemon zest and fresh parsley or other fresh herbs.

Merry Christmas everyone!!!


This week we’ve got something different for you. With December in full swing, the weather is now properly cold. During those cold winter days, we always think of citrus fruit. Somehow all their vitamins make us feel stronger.

So when thinking of this week’s recipe, we couldn’t but use citrus. And what a better way to incorporate all these healthy juices into your daily food routine, than with a delicious citrus dressing! But healthy doesn’t mean not festive. You can use this dressing for your seasonal greens, roasted squash and even in a simple bulgur wheat salad! Can you think of anything better for your Christmas table?

In this recipe, we have balanced the acidity and bitterness of the citrus with a bit of honey and used our favourite red wine vinegar to pump up the flavours. After all, winter requires intense flavours, right?

Makes enough for a side salad of 4

1 lime, zest and juice separately
2 grapefruit, zest and juice separately
1 orange, zest and juice separately
1 clove of garlic, minced
1 tsp orange blossom honey
1 tbsp red wine vinegar
5 tbsp olive oil
Salt and pepper (to taste)

Combine all citrus juice together. Measure 5 tbsp of juice and set aside. Drink the rest, it’s good for you. In a bowl whisk together the zest, juice, the garlic, honey and vinegar. Slowly add the olive oil and whisk until emulsified. Season with salt and pepper to taste. Taste and if you feel it needs more sweetness, add a bit more honey.


When our Lida wrote her blog post on wine and cheese pairings, we absolutely loved the combination of smoked graviera with a barrel fermented Assyrtiko or aged Xinomavro. The thought of melted smoked graviera cheese has been with us since. And although we were getting ready for spring recipes, the weather did us a favour to remain wintery for a bit longer.

So while we are enjoying the white snow in London, this week we have prepared for you a very comforting recipe. The last winter recipe probably, as we are officially into spring. It is March after all. And what better way to say goodbye to winter with our absolutely favourite cauliflower and cheese. But for this one we’ve used our smoked graviera cheese!

Made from sheep’s and goats’ milk, this cheese comes from Sfakia on the island of Crete. It is made with thyme, making it all more interesting. Herby, woody and smokey, it is the perfect cheese for this recipe. And for a barrel fermented Assyrtiko or aged Xinomavro of course.

Serves 4

1 medium cauliflower (approx. 700g net weight)
1lt whole milk
1 tsp whole peppercorns
½ bunch tarragon plus more to serve
½ tsp salt
1.5 tbsp butter
1/5 tbsp flour
100g grated smoked graviera cheese
Smoked chilli flakes (optional)
Tarragon leaves (to serve)
Olive oil  (to serve)

Cut the cauliflower into florets. Finely chop the stalks and separate the leaves. Add the cauliflower, stalks and leaves in a medium sized pot. Top up with milk. Milk should cover it completely. Add the tarragon leaves, peppercorns, salt. Slowly bring to the boil and simmer until cauliflower is cooked, but still firm when pierced with a fork. Strain and reserve the milk.You should be left with approximately 700ml milk. Discard the tarragon and peppercorns. Place the cauliflower in an oven dish in one layer. In the same pot melt the butter. Add the flour and stir until mixed. Slowly add the aromatic milk you have reserved until your béchamel is thick and coats the back of a spoon. Taste and season with salt. Add the smoked graviera and stir until melted. Pour the béchamel on the cauliflower. Sprinkle with the chilli flakes. Bake at 200C for 20-30 min. To serve drizzle with olive oil and sprinkle some tarragon leaves.

 


So, pancake day is here! Shrove Tuesday or Pancake day is this wonderful day in February or March when we eat (you guessed it) pancakes! This day is linked to the beginning of the fasting for Easter. It is indeed a moveable feast, moving every year as determined by Easter. The idea behind it is that you use up eggs and fats before embarking on the Lenten fast. And pancakes are the perfect way to use up all these ingredients! What is beautiful about these cycles of feasting and fasting though, is that they create traditions and food patterns that remain unchanged. So today, irrespective of whether you fast or not, irrespective of any religious ideas one may have, we all enjoy pancake day!

At Borough Market we celebrate pancake day with the annual pancake day race, where all of us compete in a pancake flipping relay. Obviously, the best way to celebrate pancake day is to eat loads of pancakes with various fillings. And as you know, we love sharing with your our own Greek take on things.

So this week, we came up with the simplest, yet most delicious (and nutritious!) sweet pancake filling. And stay tuned, because there are various ways to use this-more to follow! So this year give chocolate or sugar a break and let us introduce you to the amazing sweet intense nuttiness of…

Tahini and Grape Molasses Pancake Filling

200g tahini
100g grape molasses
pinch of salt

In a bowl place your tahini, grape molasses and salt. Using a fork stir vigorously until both ingredients are combined and the texture is like thick butter. Generously spread over pancakes.

This mixture pairs perfectly with bananas, colourful raw pistachios and dried cherries.

 

 


Remember a few weeks ago we were discussing where our inspiration for recipes comes from?
Often, Marianna is the one who provides this inspiration. This week she came to me with our aromatic sample of mastiha oil and a glass of water. She gently tilted the tiny bottle and a drop fell in the glass. Drink this, she said. What can we make? Maybe rice pudding? I like rice pudding, she said as she walked away, the smell of mastiha all around me.

I, too, love rice pudding. Especially variations of it. Yes, there is the classic one which we prepared last year.
But this week, things get more exciting.

As you may remember from our mastiha cookies, mastiha is an aromatic sap, coming only from the island of Chios in Greece (read more here!). For this recipe, we didn’t use mastiha oil, but instead, we combined mastiha and mastiha liqueur.

Traditionally, in order to use mastiha in baking you have to grind it. But not all of us have a pestle and mortal at home. And in this blog we believe that when we cook we need to make the best with what we’ve got. So you don’t have a pestle and mortal at home. You’ll use the mastiha as is. This recipe asks for slow cooking, so your mastiha will slowly melt and dissolve in the velvety milk. Just make sure you stir every so often. You know, you can always give more love.

Don’t be tempted to use more mastiha, your rice pudding will become bitter. We know so because let’s say that our first batch of rice pudding was not on the sweet side. Learn from our over-excitement.

Serves 2

50g Carolina rice (you need rice with high amylopectin -starch- content such as Arborio or other risotto rice)
50g white powdered sugar
600ml whole milk
one very small rock of mastiha
2 tablespoons of mastiha liqueur
raw pistachios (to serve)

Put all your ingredients in a medium sized pot. Stir and place over medium high heat. Once the milk reaches a near boiling point immediately turn down the heat (be careful not to let it overflow). Let it simmer, stirring every so often, so that mastiha dissolves and evenly offer its aroma to your rice pudding. Once the rice is soft and the mixture feels like porridge remove from the heat. Add the mastiha liqueur and stir. Serve with raw pistachios. Mastiha likes that.

 

 


January is in full swing, with gloomy wet weather (which however the writer of this blog post happens to adore). January is the month when we all decide we will take better care of ourselves. With the feasting of the holidays now way past us, we make promises to eat healthier, better. What healthier and better means may differ for each of us. For us at Oliveolology it is eating fresh vegetables, food made with care, good olive oil.

But you know, you have to have exciting flavours too. So this week we are playing with one very special ingredient. Kalamata olives with orange and herbs. These olives are marinated in orange juice, zest and wild aromatic herbs from our farm. Try to imagine the meatiness of the kalamata olives together with the citrusy orange. Absolutely delicious.

And what these olives pair perfectly with? Beetroot! You know we love this vegetable and there is something very satisfying to roasted beetroot. Remember our beetroot dip? How about last year’s lentil and beetroot salad?

To bring everything together we’ve selected kale and our organic goat’s cheese.

Serves two as side or one as main

3 tbsp extra virgin olive oil
1 sweet red wine vinegar
1 grape molasses
1 bowl/plate/bunch/bag of kale leaves
2 large beetroot
½ tub orange olives
¼-1/2 pack goats’ cheese
pinch of salt

Preheat your oven to 200C. Scrub your beetroot under running water. Wrap each one in tinfoil and place them in a baking tray. Roast them until cooked through, around an hour.
In the meantime, wash and tear the kale leaves into bite-sized pieces and place in a large bowl. Whisk together the olive oil, sweet vinegar and grape molasses, salt.
Once cooked, remove the beetroot from the oven. As soon as they are cool enough to handle, unwrap them and using your fingers peel the skin off. You can of course leave the skin on. Slice the beetroot or cut them in wedges. Gently toss together beetroot, kale, orange olives, dressing. Lay on a plate or bowl (we used a chopping board). Crumble the cheese on top.


I first tasted kedgeree a few weeks after I arrived in the UK. The friend who was hosting me at the time threw a brunch. ‘We have to make kedgeree’, she said. ‘It’s one of the most interesting dishes. It was part of my own welcome to this country, so now we will make it part of yours.’ And indeed we prepared it and it was delicious. This dish combines warm and metallic spices, smoked fish, comforting rice, soft boiled eggs and fresh herbs. Since then, I’ve prepared it a few times, but mostly for lunch. I find this combination of flavours particularly appealing, especially during the dull winter days.

So this week, we’ve got an oliveology take on this iconic dish. We are using bulgur wheat instead of rice, a bit of smoked haddock for flavour, and adding a few more interesting ingredients! What’s that you ask? Unripe lemon olives! They are hand picked at the beginning of the season and we love their unique crunchy texture. Their incredibly fresh flavour and lemony tones complement perfectly this dish!

Serves 4 for lunch
300g smoked haddock
2 medium onions
2 cloves of garlic
2 thumb-sized pieces of ginger
2 tbsp olive oil or butter
3 tablespoons kedgeree spice mix (or any curry powder of your choosing)
300g bulgur wheat
600ml water
salt

To serve:
1/2 tub of unripe olives
1 small bunch of coriander
4 soft boiled eggs
lemon wedges

Place the haddock in a pot and cover in water. Bring to the boil, then lower the heat and simmer for 10min, until fish is cooked through. Remove haddock and keep the water on the side. Flake the fish. You can keep the skin if you like.

Peel and finely chop the onions, garlic and ginger. In the same pot, add your oil and gently fry the onions, garlic and ginger. Add the spice mix and fry in gently heat until translucent and caramelised. Add the bulgur wheat and stir until it’s coated in the fragrant oil/vegetables. Add the water you have reserved from the haddock, adding more water if needed. You need 600ml in total. Season with salt. Turn up the heat and bring to the boil. Lower the heat and let the bulgur wheat absorb all liquid. Taste and add more water if needed.

Serve with the olives, coriander, eggs and lemon wedges.

 


Inspiration for cooking may came when you least expect it. And in the most mysterious ways. You can eat something and get inspired. Watch a film and have your mind going back to that food that couple had at that scene. Memories often come into play, nostalgia about past meals. Books and magazines, obviously. A weekly walk around the market. And then, there are leftover ingredients. What do you do with some cooked chickpeas that are left? How can you use a bit of flavoured walnut oil that was left in your cupboard after the holidays?

When it comes to cooking inspiration, this game is the one I enjoy the most. So this week’s inspiration for our recipe is exactly that: leftover ingredients. Remember our Christmas brussels sprouts recipe? How about our spiced chickpeas? From testing these recipes, I’ve had some boiled chickpeas left, which I froze. And a bit of walnut oil in the cupboard. In the spirit of no waste, and because it’s good to start the new year with cupboards and freezer nicely sorted, here’s our take on leftover ingredients!

The flavour combinations may be similar to our Brussels sprouts dish, but the nuttiness of the cauliflower and the crispy chickpeas will surprise you in this pairing!

Serves 2

1 small cauliflower
200g cooked chickpeas
6 tbsp walnut oil 
3 garlic cloves (or more if you love garlic)
1 tsp oregano
1 tsp rosemary
salt
pepper

Preheat the oven at 180C. Place your cauliflower in the middle of a baking tray. Keep the leaves and small stalks, we will cook these too in a bit! Rub 2 tablespoons of walnut oil all around it. Sprinkle half of the oregano and rosemary and season with salt and pepper. Place it in the oven and roast for 15-20min. Remove from the oven and scatter around it the cauliflower leaves, garlic and chickpeas. Drizzle the rest of the walnut oil, oregano, rosemary, and season with salt and pepper. Add a splash of walnut oil to your cauliflower. Return in the oven and bake for another 15-20min, until chickpeas are crispy and cauliflower is cooked but firm.

If you prefer a more raw-in-the-middle cauliflower, then you can put all ingredients together in a baking tray, in the oven at 180C for 20min.
Enjoy!


Happy New Year Everyone! All of us here at Oliveology hope that you had a wonderful time, and a good start to the New Year. Not to be cliché, but can you believe it’s 2018?

After all the days of eating and celebrating, we thought we’d prepare something comforting and luscious for you. Post-holiday food needs a feel of luxury. You know, so that you transition to the New Year with style.

What’s one of the most comforting foods? Soup of course! And what is one of the most luscious foods? Truffle oil of course! At the market we found this beautiful celeriac. Put everything together and you’ve got yourself a creamy, comforting celeriac soup that drizzled with truffle oil becomes the ideal way to start the New Year!

But of course, celeriac alone won’t do it. We have added potatoes for their creaminess and green apples for their tanginess. Oh and instead of water or vegetable stock we used milk! And finally, a little secret: One of our readers suggested we tried blending roasted nuts into the soup. Well, roasted hazelnuts were added to this one and the result was a dreamy soup, with underlying nuttiness that you couldn’t really describe, but felt throughout. The only thing we have to say is that we are really looking forward to many more of your suggestions!

This soup is blended, so even though ideally you want same size pieces of vegetables, this recipe is quite forgiving when it comes to chopping.

For a large pot you will need:

2 tbsp olive oil
1 medium leek
2 celery sticks
1 green apple
1 large potato
1 large celeriac (approx. 1 kg)
1 tsp dried thyme
1lt milk
35g roasted hazelnuts
salt and white pepper
truffle oil (to serve)

Finely chop your leek and celery. Cut the green apple and potato in small cubes. We didn’t peel them for some extra fibre and taste. Peel and roughly chop your celeriac.

In a large pot and over medium-low heat, warm up your oil and gently fry the leek and celery until soft and caramelised. Add the apple and potato and stir until covered in oil. Add the celeriac, thyme, and milk. Sprinkle over the hazelnuts. Season with salt and white pepper. Stir well and bring to the boil. Lower the heat and simmer, covered, for 40 to 45 minutes or until vegetables are tender. Let your soup cool down. Blend, adding a bit of water or milk if needed.

Serve with warm crusty bread and a generous drizzle of truffle oil.