This week we’ve prepared a classic Greek dish for you. Oven baked gigantes beans is one of the most iconic Greek dishes. With a bit of crusty bread and feta cheese, it makes for an excellent, filling meal.

Of course, this recipe is not the classic one, but has a few interesting new twists. We’ve added a bit of grape molasses to add some sweetness and depth to the tomatoes. And what we are very excited about, we are serving it with our extra virgin olive oil & oregano essential oil!

This is a product that combines the unique health benefits of our Greek oregano organic essential oil with a special organic, extra virgin, cold pressed, single variety Greek olive oil. This unique food pairing tastes like the Greek sunshine. And it is perfect to enjoy with this classic Greek dish!

 

Serves four

5 tbsp olive oil
2 red onions
3 cloves of garlic
1 tbsp grape molasses
1 tsp dried oregano
200g giant beans, soaked overnight and boiled in plenty of water
1 bottle of tomato passata
salt
extra virgin olive oil & oregano essential oil (to serve)

Preheat your oven at 180C.

Finely slice the red onions and garlic. In a frying pan and over medium heat place the olive oil, onions and garlic. Cook until caramelised, for around 10-15 minutes, adding the grape molasses half way through.

Once caramelised, placed the onions, garlic and all the juices from the frying pan in an casserole. Add the beans, tomato passata, salt, dried oregano and 200ml of water. Bake covered for 20 min. Uncover and bake for another 20min, until the liquid has evaporated and you are left with a mellow bean stew.

Serve with plenty of extra virgin olive oil & oregano essential oil!


This week, our oregano oil producer Michalis Georgaras is writing about his new product, the amazing organic, extra virgin olive oil & oregano essential oil, awarded by the Health & Nutrition Committee of the World Olive Center for health with the Bronze standard of Excellence Award. We are very excited to read his story!

Sharing food is a ritual in Greece. It is a sacred time when family and friends gather around the table, share large platters of food, talk, fight and joke around. Indeed, food brings people together here in Greece. But we don’t just share food. Around the table we share feelings and ideas, our joys and sorrows. The most important social events, the warmest family gatherings, all of these happen over hearty meals. Food is the social glue that brings people together…and this is exactly how our new product came into being. We were inspired by this togetherness of people -and oils as a matter of fact.

The initial idea originated three years ago. We wanted to make a fine culinary product, an olive oil flavoured with the unique aroma of our oregano. Something that would be both tasty and with health benefits. It took us two years of intensive research to create what I consider to be the finest culinary oil I could possibly put together.

And it was food once again that brought people together. My wife Anastasia and myself started meeting olive oil producers from all over Greece and trying their best varieties of olive oil. After tasting over thirty different types of olive oil, some of the best our country has to offer, we found just what we were looking for:

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In November, Michalis Georgaras  from Aetheleon Farm in Nothern Greece will be joining Oliveology. On Saturday 25th of November and Monday 27th of November you will get the chance to spend time with Michalis at our shop at Borough Market.

Michalis produces our premium quality oregano organic essential oil in his small family-run farm. Driven by his love for essential oils and especially their therapeutic properties, Michalis started experimenting with growing Greek herb varieties in his small farm in Nothern Greece. Soon after, the first oregano oil production became a reality. The small farm expanded and the production gradually grew.

Oregano is one of the most popular Mediterranean herbs and has been used since antiquity as a food flavouring and medicine. Of the wider category carrying the name oregano (used to define nearly 50 plants available across the world that respond to a similar flavour profile), Aetheleon grows Origanum Vulgare ssp. Hirtum (Greek oregano). This specific variety has great antiviral, antifungal and antibacterial properties, as well as very potent aroma and intense flavour. Aethelon’s oregano oil is therefore exceptional not only for its unique aroma and taste, but also for its healing properties.

Passionate about organic farming and biodiversity, Michalis is dedicated to maintaining a sustainable ecosystem. Apart from his organic certification, he supports the preservation of nature’s resources, while he is a keen believer in creating connections between his farm, research universities and guests.

Read more about Greek oregano on our blog and join him and Marianna at our Borough Market Shop, where he will share with you his knowledge and expertise. You will get a chance to taste the fragrant oregano essential oil and learn all about its journey from Aetheleon farm to our London shop and to your kitchen.


Oregano might be a humble herb with a glorious name, nonetheless. In Ancient Greek, Ορίγανον: όρος+γάνος = η λάμψη του βουνού is the joy, the brightness of the mountain. Ancient Greeks would crown bridal couples with wreaths of oregano as a blessing of happiness upon their marriage.

Oregano is one of the most popular Mediterranean herbs and one of the foundations of Greek cuisine. Greece happens to be where the most praised varieties come from and Mount Taygetus is home to the most favoured of all Greek oreganos. The herb has been used since the antiquity as a food flavouring and medicine mostly for respiratory diseases.

Have you ever tried an herb called oregano not smelling or tasting like oregano as the authentic one? That is mostly because oregano is a wider category used to define nearly 50 plants available across the world that respond to a similar flavour profile. For example, you might have heard of Lippia graveolens, “Mexican oregano,” also known as Mexican marjoram or Mexican wild sage (not a true oregano), or Thymus Capitatus, “Spanish oregano” and Origanum majorana, “Sweet marjoram”. The authentic Greek Oregano is Origanum Vulgare ssp. Hirtum that has been scientifically proven to have antiviral, antifungal and antibacterial properties, as well as very potent aroma and intense flavour. 

In Greek cuisine, the herb is used dried, usually; there’s always a jar full of it in the Greek home. Oregano is used in tomato sauces, with meats, fish, cheese, egg dishes, salads, cheeses, and with vegetables including tomatoes, mushrooms, onions, zucchini, and green beans. Combine it with minced garlic, sea salt, and olive oil and you have a flavourful marinade for pork, beef, or roasted potatoes.

The ancient Greeks were also the first to realize the amazing healing properties of oregano. It has powerful antibiotic, antifungal and antioxidant properties. It is used as a painkiller and anti- inflammatory. Oregano tea is considered a treatment to treat pain, colds, asthma, indigestion and fatigue. The leaves and flowering stems are natural antiseptics because of high carvacrol content. Oregano is rich in C, E, K, A vitamins, manganese, magnesium, calcium, niacin, zinc and iron among others.

This herb, rich in essential oils, pungent and peppery is quite sensitive when stored. We advise you in store it in glass containers; away from the heat and the sunlight but still, not in the fridge.

Make sure you buy your oregano from a trustworthy supplier. The recent years, a number of illegal harvesters have been stripping Greek mountains of wild herbs and rare plants.  We really hope this issue is solved as soon as possible as this looting stops natural regeneration, threatens delicate ecosystems and leaves entire mountainsides denuded.

In case you are growing the herb at your home, oregano protects the other plants from diseases and harmful ants. That is especially useful during summer, when mosquitos or other ants are hard to avoid.

Talking about the joy of cooking, have you seasoned your meal with oregano, today? Looking for inspiration? Oregano is a match in heaven with tomato, which is a match in heaven with feta which takes us to dakos, without a second thought.

Pop by our shop at Borough Market and smell our exceptional Greek oregano! We supply it in bunches or ground, hand harvested from the wild mountains of Epirus. The oregano as well as all of our wild herbs grow within Mrs. Maria’s organically certified land in Epirus. We also supply oregano essential oil, a premium oil organically produced and organically distilled on the farm Aetheleon outside Thessaloniki. This exceptional oil besides its culinary use as a food flavouring, it is widely acknowledged in the international scientific community for its strong antibiotic, antifungal and antioxidant properties.

Photo Credit: Aetheleon

By Lida


We think that life is too short for one type of pesto. So why don’t you “Greek up” your pesto pasta by replacing basil with oregano and pine nuts with almonds?

Ingredients:

500g pasta –we recommend linguini or whole wheat penne

For the pesto

200g feta crumbled
1/2 teacup Kalamata olives –without their pits
1/3 cup extra virgin olive oil (and 1/4 cup for serving)
2 garlic cloves
25g almonds –toasted, if desired for enhanced flavour
Bunch of parsley (chopped)
1 teaspoon dried Greek oregano
Mizithra or graviera for serving
Freshly ground pepper
Sesame and parsley (if desired) for serving

Method:

Tip the pasta into a large pan of boiling salted water and cook until al dente. Set aside 1/2 cup of pasta water.

In the meantime, place the parsley, almonds, cloves and oregano in the bowl of a food processor (or blender) fitted with a steel blade and blend to a puree. Add the olives, feta and pasta water and blend again. With the processor running, slowly pour the olive oil into the bowl through the feed tube. Pulse until well combined, adding blanching water by tablespoons to thin if needed, and stopping occasionally to scrape down sides.

Transfer pasta to a bowl and toss vigorously, drizzling with oil and adding pesto, sesame, freshly ground pepper, parsley (if desired) and cheese as you continue to toss, until pasta is glossy and well coated with sauce. Serve hot or cold. Enjoy! Store the pesto in the refrigerator or freezer with a thin film of olive oil on top.



Oregano has been recognized for its medicinal and aromatic properties since ancient times. Its name comes from the Greek words oros (mountain) and ganos (joy). Oregano has been one of the main ingredients in Mediterranean cuisine and part of the lifestyle for centuries. Newlyweds in ancient Greece and Rome were crowned with a laurel of oregano. It is a rich source of Vitamin K and antioxidants and contains fiber, iron, manganese, vitamin E, iron, calcium, omega fatty acids and manganese. It has also shown powerful antimicrobial and anti-inflammatory properties. No one can imagine a proper Greek salad without a generous amount of the dried herb sprinkled on top. And no one should have it without Oliveology’s aromatic and flavoursome oregano.