This week we’ve got a somewhat unusual recipe for you. August and September in Greece are usually months of preserving in our household. We make tomato passata to last all winter, and jams using very ripe fruit, like figs or peaches, as their season is coming to an end.

However, it is not a preserving recipe we’ve got for you this week. It is one that you can make using any overripe fruit you may have. It works great with apricots, but you can also use peaches, plums and yes, figs!

Here, we have combined apricots with dried apricots (how surprising, I know!) and almonds, but you can mix and match, depending on what dried fruit or nuts you love most. We baked these in the oven with olive oil, our balsamic cream with mandarin, and a bit of honey. The result is soft fruit, bold flavours and the perfect pairing to a grilled manouri or halloumi cheese. This recipe is also perfect to accompany a cheese & cured meats platter, or your morning yogurt. It really is the best way to make use of the wonderful last fruit of summer and welcome autumn.

We are serving this with one of our favourite summer ingredients: rosemary floral water!

We spent most of the summer spraying this aromatic water on our body and hair after the beach, but who says we can’t ‘perfume’ our dishes too? Floral waters are absolutely perfect to use in the kitchen too! So as you are serving this dish, spray on each plate -and on each guest if you dare! Trust us, you are in for a treat.

Serves two

150g apricots
2 tbsp olive oil
2 tbsp balsamic cream with mandarin
30g dried apricots
30g almonds
1 tbsp vanilla fir honey
pinch of salt
rosemary water (to serve)

Cut the apricots in half, removing all stones. Cut the dried apricots in small pieces and roughly chop the almonds. Place everything in an oven dish. Whisk together the olive oil, balsamic mandarin glaze, honey and salt. Mix with your fruit and nuts, so that everything is coated with the liquid.

Cover with tinfoil and bake at 200C for 30 min or until the fruit is soft and the flavours have blended.

To serve, place on individual plates and spray rosemary water over each plate.


Have you tried our ospriada? It is a mixture of various beans, lentils, yellow split peas, chickpeas and bulgur wheat. Produced in the organic farms of Nestoras in northern Greece, it is ideal to turn into a hearty soup. But we prefer to save soups for winter days.

This week we are using handfuls of this nutritious mixture of pulses to create a filling salad. You often ask what is the inspiration behind our recipes. Often, it is the desire to use everything that we have in our fridge and cook with no waste. It is a philosophy many of our chefs share and first and foremost, Lia. Lia is one of our favourite Greek chefs. She is passionate about quality and low impact food and is part of a collaborative food pop-up focussing on food waste reduction. You can meet and cook with her in our November Wasteless Greek Cooking Workshop.

So in this case, we had small bunches of herbs left from last week’s bulgur salad. We store our fresh herbs in small jars with water, like you would with flowers. That way they last longer. But their time had come. So we decided to whiz them with plenty of olive oil and voila, our salad was born! Some pistachios for added saltiness and crunch and there you have it.

This is a salad that takes a bit of time to make. But it’s perfect for the end of the summer, as you can slowly cook the beans, slowly shell the pistachios and generally it requires no rush. And as September is just around the corner, we can spend the last days of summer at a slower pace.

Serves 4 as a side

100g ospriada
a small bunch of parsley
a small bunch of dill
a small bunch of coriander
1 bag of roasted and slightly salted pistachios
½ cup olive oil
2 tbsp white wine vinegar

The night before put the ospriada in cold water to soak. The morning after, drain and place in a pot with fresh water. Bring to the boil, then lower the heat and cook until all beans are tender, around 1-2 hours. Drain and set aside to cool.

Roughly chop all the herbs and place in a blender with the olive oil and vinegar. Blend everything together, until you get a smooth paste.

Gently mix together the beans and herb mixture.

Shell and crush the pistachios and toss into your salad.

Serve at room temperature.


With summer in full swing, this week we have for you a very fresh salad. It is great served cold, but equally delicious at room temperature. We are using bulgur wheat, an ingredient we love, as it turns all salads into filling, nutritious meals. Remember last year’s salad with almonds and prunes? Or the oven-baked bulgur wheat with feta cheese and tomatoes?

And we can’t think of a better way to celebrate summer than with a selection of summer vegetables: Zucchini and green beans are at their best at this time of the year. And so is cucumber. And we loved using them raw in this recipe. Chop them into small pieces and add them to your salad for more crunch and freshness. Plenty of fresh herbs and a simple olive oil and vinegar dressing are all you need. It is summer after all, cooking should be very simple and enjoyable!

You can serve the salad with some yogurt, feta cheese, or roasted summer vegetables like aubergine.

Serves 4 as a main

Salad:
1 small onion
3 tbsp olive oil
100g bulgur wheat
1.5 cups of water
150g zucchini
150g green beans
1 cucumber
1 small bunch of dill
1 small bunch of coriander
1 large bunch of parsley

Dressing:
5 tsbp olive oil
3 tbsp white wine vinegar
salt

Finely chop the onion. Place the onion in the frying pan with the olive oil and over medium-low heat and cook until translucent. Add the bulgur wheat and stir until the bulgur is coated in olive oil. Add the water and cook until all the water is absorbed for 15 minutes. Remove from the heat and set aside until cool.

Finely chop all the herbs and place in a large bowl. Chop the zucchini, beans and cucumber in small bite-sized pieces and add them to your bowl. Add the bulgur wheat, season with salt and and mix everything together.

In a separate bowl whisk together the olive oil and vinegar. Dress the salad making sure that everything is coated with the dressing.

Serve immediately with more olive oil.

 


Did you hear the wonderful news about our 17°C olive oil?
Yes, it has been awarded with three stars, the highest accolade in Great Taste 2019!

We are σο excited and proud.

And of course, this week we couldn’t but create a recipe using our awarded olive oil. Cold extracted with fresh lemons, oranges and thyme, it has always been one of our go-to summer staples, perfect with grilled white fish, or drizzled over fresh vegetables. The salad we’ve created for you today uses a classic summer vegetable combination, but adding our 17 olive oil transforms these familiar flavours.

What is it, you may wonder? Tomatoes and corn, of course! We absolutely love cooking with fresh corn on the cob during the summer. Remember our zucchini, corn and feta salad made with our lemongrass and tarragon olive oil from last summer?

So go on, give it a try, cooking with fresh produce when in season is the most wonderful thing to do! And if you make any of our recipes do take a pic or two. We have an exciting competition coming up, more info soon to follow!

Serves 6
900g grape tomatoes
2 pieces of corn on the cob
1 large red onion

4 tbsp 17°C olive oil
2 tbsp white wine vinegar
a few pinches of dried thyme
salt

fresh herbs such as parsley (to serve)
lemon and orange wedges (to serve)

Following the same instructions as last year, place the corn in a large pot of salted water. Bring to the boil, then lower the heat to medium and cook until the kernels are tender, around 20 minutes. Remove and let cool. Once the corn is cool enough to handle, remove the kernels. To do so, place your corn vertically against your chopping board. Running the knife parallel to the corn, remove all kernels. They should fall on your board. Collect and place in a large bowl.

Cut your tomatoes in half lengthwise. Place in the bowl. Finely slice the onion. Toss everything together. Season with thyme and salt. Drizzle with the olive oil and vinegar and mix well.

Serve with lemon and orange wedges and fresh herbs.

 

 


Halloumi is in store! A few weeks ago, we received our amazing halloumi from Cyprus, made purely from goats’ milk. For some reason, I have associated halloumi with summer. I am not sure why, it is equally tasty during winter: grated into pies, placed on top of winter vegetables and roasted in the oven, or as part of our winter salads. But this season somehow makes me crave it even more.

When thinking what to pair it with, my mind went back to summers past. A few summers ago, I worked for a brilliant Greek chef called Chrysanthos Karamolegos. He is a larger-than-life man, full of creativity and love for Greek cuisine. A cosmopolitan creature, he always takes unusual ingredients and puts them together, resulting in the most amazing flavour combinations. The recipe we have today for you is from my memories of his flavours, of my time with him, memories of life-changing culinary experiences that made life sparkle, bite after bite.

So if during summer, like me, you sometimes lose yourself in the slower pace of life, in the heat, or in the holidays away from home, this recipe is to remind us that there is always a bite of food that can let the light in.

Serves two as main
250g halloumi cheese
500g very cold cold melon
3 tbsp olive oil
2 tbsp honey
3 tsp white vinegar
1 red chilli
a few fresh basil leaves

Cut the melon into bite-sized pieces. In a bowl, mix together the remaining olive oil, honey and vinegar. Finely chop the chilli and basil leaves. Add to your dressing. Toss together the melon and dressing and place on a plate. Slice the halloumi into thick slices and grill in a frying pan or griddle, using 1 tsbp of olive oil. Place the grilled halloumi on top of your melon and serve immediately. Enjoy!

 

 


This week we’ve got the ultimate Greek summer dish for you! Kolokuthokeftedes. Or, as this dish is also known zucchini fritters. This is one of the quintessential Greek summer dishes, that one finds in every taverna by the sea. They pair perfectly with a crisp dry white wine and are one of our favourite things to order when eating al fresco, by the beach, under the shade of trees and with cicadas all around us.

So this week, we decided to bring you some Greek sunshine to our urban table and make it ourselves. Marianna and I spent quite some time discussing different variations of this recipe and going through cookery books. You see, as you may know about Greek food, there are endless variations for each recipe.

So without further ado, here is the recipe for Oliveology’s Kolokuthokeftedes! And, to make things a bit more interesting, we have served this dish with our lemongrass and tarragon olive oil. Trust us, it works! And of course, with plenty of tzatziki!

Serves 6
1kg zucchini
1 large bunch of parsley
1 small bunch of spring onions (approx. 5)
100g feta cheese
100g graviera cheese
1 tsp dried oregano
1 tsp dried thyme
2 eggs
150g all-purpose flour
salt, pepper
olive oil (for frying)
lemongrass and tarragon olive oil (to serve)

Grate your zucchini and place in a clean tea towel. Squeeze it, so that all liquid is released and you are left with a dense ball of grated zucchini. Place in a large bowl.

Finely chop the parsley and spring onions and place in your bowl.

Grate the feta cheese and graviera cheese and mix into your bowl with the vegetables.

In a separate bowl whisk together the eggs with the dried herbs, oregano and thyme, and season with salt and pepper. Add the egg mixture to the zucchini mixture and stir very well, until everything is combined.

Add the flour, one tablespoon at the time, stirring well. You should be left with a moist mixture that can be shaped as a ball without falling apart.

In a frying pan place plenty of olive oil, so that the entire bottom of the pan if covered.
Using your hands or two spoons, form small, flattened patties and place in the frying pan, a few at a time. Fry until golden brown, flipping them half-way through, about 4 minutes in total.

Serve with lemongrass and tarragon olive oil and tzatziki.


According to the European Union laws on geographical indications and traditional specialties, Greek wines often carry the classifications of PDO (Protected Designation of Origin) and PGI (Protected Geographical Indication). Nemea, among all the most established PDO regions for wine, is famous for its high-quality wines made from Agiorgitiko grape.

Located in the north of the Peloponnese, Nemea has a long tradition of history-engraved viticulture and is the home of the largest single vineyard in Greece. The Barafakas winery, in spite of being a young and boutique producer, has been deeply influenced by the history and culture of this region. Nemea is also the place, in Greek Mythology, where Hercules performed his first labour by killing the Nemea lion which had ravaged the area and threatened the locals. Knowing that, the lion in the winery’s logo absolutely has made the brand more identifiable in term of its origin.

To be classified as a Nemea PDO, a wine is required to be made from the Agiorgitiko grape exclusively. The name Agiorgitiko, in fact means ‘St. George’s grape’. This variety, among more than 200 Greek native varieties, is rarely grown or seen elsewhere outside Greece. Being extremely versatile, Agiorgitiko is used in the winemaking of a wide range of wines, from light rosé to full-bodied oaked red wines.

In glass the wine shows a clear, bright, vibrant purple colour with a purple rim, suggesting it’s a youthful wine, with a high viscosity. On the nose it is dominated by the aromas of cherry jam — really ripe red cherries — and liquorice. Besides the outstanding ripe cherry jam and liquorice flavours, there are also other notes of fresh red fruits, such as strawberry and a subtle hint of pomegranate, which help keep it fruity and refreshing. It then gradually releases hints of herbs and spices. The wine has no trace of oak barrel, thus making it a fruity and easy-drinking wine. On the palate the wine is dry, with high acidity, soft tannins and a medium long spicy finish. It has a medium alcohol level and body. If I had to compare it with another, more famous wine, I would say it is close to a riper and unoaked version of German Spätburgunder / Pinot Noir.

This red wine is ready to drink now. My suggestion is to enjoy it as soon as possible, since it is not a wine that is suitable for aging. With its unique characteristics, the Barafakas Idea red is an ideal table wine to pair with food, even on a summer day. This lovely red wine is best to be served at 16°C which is slightly lower than room temperature. Unquestionably pleasant on its own, the wine is equally delicious when paired with herb roasted chicken, chicken liver, roasted duck breast, or even quail. To be bold, you might want to try having this wine with pappardelle pasta with a porcini ragu. However, my advice is to avoid foods with too much umami taste such as soy sauce — this will clash with the wine on the palate by making it more bitter and astringent.

Click here to order the Barafakas Idea Red!

Source: https://www.facebook.com/pg/BarafakasWinery/about/?ref=page_internal wine-searcher.com; visitgreece.gr; WSET – Greece

by Celine


What’s your favourite Greek food? Many of you told us how you love our more traditional Greek recipes. Remember Katerina’s arakas from a few weeks ago? So this week we’ve got another classic for you. Fasolakia. This is a dish we usually make in late spring-early summer in Greece.

Fasolakia is the name for green beans in Greece. Strolling around the farmers’ markets one sees many types of green beans at this time of the year. And as tomatoes are at their best, we couldn’t but share with you a recipe that combines both.

As with most traditional Greek recipes, you only need a few ingredients and lots of care. Take your time when preparing Fasolakia, and let them slowly cook, so that they become mellow and tender. This recipe is also my mother’s.

This dish needs, of course, a mature feta cheese and some warm crusty bread. If you eat it al fresco then it’s even better. So come into my family’s kitchen and cook with us this wonderful dish.

Serves 4

650g green beans
2 small red onions
240g grated tomatoes or tomato passata
1 tsp tomato puree, stirred into 1 cup of hot water
4 tbsp olive oil plus more for serving
Salt, pepper

Finely grate or chop your onions. Place your beans, onions and olive oil in a large pot, along with 4 cups of water. Bring to the boil and then simmer for 15 minutes, covered, until your beans are soft. Add the tomatoes, tomato paste in the water, and season with salt and pepper. Bring to the boil and simmer for another 30-45’, until the beans are very tender, the water has evaporated and you are left with a loose tomato sauce.

Serve with more olive oil, feta cheese and crusty bread.


Is it summer yet? The weather might be a bit confusing still, but we can’t help but feel that one of our favourite seasons is here. We kicked off June (and summer!) with our Greek Islands Cooking Workshop, where we got to taste and make amazing island recipes and wines. Our wonderful chef, Lida shared her passion for island foods, and –sneak peak to September-she is preparing another ‘island’ workshop! A Cretan one this time. Watch this space for updates on this and our other cooking workshops!

So this week, we have the ultimate summer recipe for you: a Horiatiki, also known as Greek salad. But with a twist. If you are looking for something refreshing and filling for those warm summer days or nights, look no further. Our bulgur wheat horiatiki is our go-to summer dish.

In the recipe below, you can cut the tomatoes, cucumber and onions in whichever way you like. We had plenty of time, so we went for small cubes. But if you are more rushed, then go for tomato wedges and roughly chop the cucumber and onions-it is equally delicious. And, as always, do not hesitate to add or omit ingredients! We’ve added fresh herbs for example. You adore feta? Double the quantity! You hate capers? Omit them. But not before you pop by our Borough Market shop to taste ours.

So get into the kitchen and let’s kick off this summer!

Serves 2:

100g bulgur wheat
4 tomatoes
1/2 cucumber
1 red onion
1 tbsp capers and
1/2 tub Kalamata olives or amfissa green olives (we used both)
Dried oregano (to taste)
5 tbsp olive oil
2 tbsp apple cider vinegar
100g feta cheese
a small bunch of fresh herbs (parsley, mint or dill – optional)
Salt

Place the bulgur wheat in 250ml of water in a medium-sized pot. Bring to the boil, then turn down the heat and let it cook until the water is absorbed. Remove from the heat and let it cool.

In the meantime, cut your tomatoes, cucumber and onion in small cubes. Place in a large bowl, along with the capers and olives. If using herbs, finely chop them and add them to the salad. Crumble the feta cheese on top. Add the cool bulgur wheat and oregano. Dress your salad with olive oil and vinegar and season with salt.

Serve with crusty bread. Happy summer everyone!

 


This week we’ve got for you a very traditional Greek recipe. Arakas (which means “peas” in the Greek language), is a dish most Greek households make regularly. As with most Greek vegetarian dishes, it entails slowly cooking vegetables, in olive oil and water, adding herbs and lemon or tomato. There are of course as many recipes for this, as nearly each household has its own. But this one we are making for you today is special.

It is my mother’s. We always love sharing our family’s recipes with you. Remember Mrs Kalliopi’s magic dough? Yum! Katerina, my loving mother, always manages to cook dishes that are airy, soft, comforting. For these classic Greek dishes, she uses a few simple ingredients. She never uses high heat and takes her time in stewing the vegetables, stirring every so often and then sitting in our kitchen, by the pot. It is as if the food needs constant care. And indeed it does. She is a wonderful cook, you see.

Her recipe for Arakas is one of my favourite ones, one that we always make in spring. So last week, when I visited her, we made it together, so that we can share it with you.

Serves 2

350g fresh peas
4 spring onions (only the white part and a little bit of the green)
4 tbsp olive oil
2 tbsp lemon juice, plus more for serving
1 small bunch of dill
salt, pepper (to taste)

Place the olive oil and spring onions in a medium-sized pot and gently fry over medium heat. Once the onion is soft, add the peas and season with salt and pepper. Stir well, so that your peas are coated in the olive oil.

Add 2 cups of water and bring to the boil. Lower the heat to medium and let the peas simmer, covered for 25min. Taste, add the dill, lemon and more water if needed. Cook for another 15min, or until the peas are soft and the water has reduced into a sauce.

Serve with more lemon juice and dill.