This week we’ve got a very aromatic spring recipe for you. We are using one of the most seasonal ingredients, rhubarb. The first time I tasted rhubarb was poached, with cinnamon and loads of sugar. I didn’t think much of it. The second time I tasted it, it was raw, thinly sliced, and with a little bit of sugar, just to take the sourness off. It was an intense experience. It tasted like snails in grass. It was fascinating. Indeed, rhubarb is quite unique and stirs up passionate reactions. There are those who love it and those who hate it. We belong in the second category.

The recipe we’ve prepared is quite unique too. We are not using any sugar to sweeten our rhubarb. Just grape molasses and Corinth raisins. What are we making? The most interesting chutney-like creation. It lays somewhere between jam and chutney. You can have it with bread and butter, but also with cheese and oily fish. You can taste the sweetness of the raisins, the depth in flavour of the grape molasses, the fruity rhubarb notes and there is still a hint of sourness still remaining. And, like last year’s poached pears, we’ve paired these three ingredients with fragrant spices, just to give you a slightly more complex creation.

Makes 2 jars

500g rhubarb
100g Corinth raisins
170g grape molasses
300ml water
¼ tsp cinnamon
10 cardamom pods
¼ tsp ground cloves
5 black peppercorns

Cut the rhubarb in 5cm pieces. Place the rhubarb in a pot, along with the raisins, grape molasses, water and spices. The liquid should just cover the rhubarb. Bring to the boil and then immediately lower the heat. Let it simmer, uncovered, for 30-40 min, stirring occasionally or until the rhubarb has soften, the raisins have soak up the juices and all the flavours have blended together.

Keep in jars in the fridge and serve on toast, with graviera or manouri cheese and oily fish.


Spring is the time of the year with unpredictable weather. As we are all waiting for the warm sunny days, we often wake up to gloomy mornings. Like today for example.

During those cold mornings there is only one thing that brings us comfort: Porridge! You remember our delicious banana and cinnamon olive oil porridge, right?

This time we’ve decided to make it a bit differently. We will bake it in the oven with olive oil, and sweeten it with our Corinth raisins, grape molasses and wild flower honey.

With this recipe we are saying goodbye to the last apples of the season and welcome spring, with its lovely fruit and warm, long days! And of course, we will add some walnuts, our product of the month! Walnuts and apples are best friends after all.

And for those of you who are kinda crazy for porridge like me, this dish makes for a wonderful dessert, with some Greek yogurt or, dare I say, ice cream on top.

So let’s create our perfect morning breakfast and get ready for more spring breakfasts ahead!

Serves 4

1 cup oats
2 apples
1 tsp cinnamon
1 pinch of salt
50g walnuts
30g Corinth raisins
2 tbsp grape molasses
2 tbsp wild flower honey
6 tbsp olive oil
1 cup milk
1 cup water

Preheat the oven to 200C.

Cut the apples in thin slices.

In a large bowl, whisk together the grape molasses, honey, olive oil, milk and water until well combined. Add the cinnamon and salt.

Add the apples, oats, raisins and walnuts in your bowl and stir with a wooden spoon.

Place the porridge mixture in a baking tray and cover with foil. Bake for 30 minutes covered. Remove the foil and bake for an additional 15 minutes, or until the porridge is cooked and golden.


Greek Easter is here! It is one of our favourite holidays of the year. Following 40 days of Lent, tomorrow is Easter Sunday, and we are very much looking forward to sitting around the festive table with friends and family.

Every year, we paint red eggs, bake the traditional tsoureki, have lamb and salads with spring greens and, of course, tzatziki! Remember our pink tzatziki from last year? This week we’re making the classic version for you.

As you surely know, this dip can be enjoyed all year round. It is quite refreshing and goes very well with the Easter lamb. But also it makes for a wonderful addition to vegetarian dishes, sandwiches and salads.

So join us, for a celebration of Greek Easter by making the classic tzatziki recipe tomorrow! And a couple of tips: Make sure to use thick Greek yogurt and to squeeze your cucumber, so that you end up with a thick, creamy tzatziki.

500g Greek yogurt
1 large cucumber
1 small bunch of dill
1 clove of garlic
2 tbsp white wine vinegar
2 tbsp olive oil
salt, to taste
dill, olive oil (to serve)

Grate the cucumber. Squeeze it to remove excess liquid. Finely chop the dill. Mince the garlic with salt. Mix everything together and add the vinegar. Serve with more dill and olive oil.

 

Happy Greek Easter everyone!!

 


Next week is the final week of Lent for us Greeks. As we are all looking forward to the Greek Easter next week, this week, traditionally, we prepare simple recipes that do not contain any animal produce.

But simple doesn’t mean not tasty. And it also doesn’t mean that these recipes can’t be enjoyed throughout the year. Indeed, in the Greek food culture, many of these recipes have become part of the daily diets of people. To learn more about the way us Greeks approach Vegan foods, join our upcoming Cooking Workshop! Our talented Lida is going to be talking about all these foods and has prepared a delicious menu for us. So come along, we have very few spaces left!

This week we’ve prepared something that you can enjoy as a dip or starter -a wonderful addition to your Easter table! But, between you and me, this also makes for a wonderful light dinner, with the addition of some crusty bread. It is spring after all, a cold dinner is sometimes appropriate.

Serves 6 as a starter

150g small white beans
5 sun-dried tomatoes (approx. 25g)
100g roasted red peppers
3 tbsp olive oil
zest of 1 lemon
1 tbsp chilli vinegar
chilli flakes, lemon wedges, chilli vinegar, olive oil (to serve)

The night before, soak your beans in plenty of water. The morning after, boil them until tender. Set aside and let cool, reserving ¼ cup of the cooking liquid.
In a food processor, place the beans, sun-dried tomatoes, red peppers, olive oil, lemon zest and chilli vinegar. Blend until a smooth paste forms. If you prefer, add some of the cooking liquid, to make the paste smoother.

Serve with chilli flakes, lemon wedges, and more vinegar and olive oil. And of course, pita bread or crusty bread!

Happy Easter everyone!


This week is one of our favourites of the year! Why, you ask. This week we are receiving our new olive oil! We are very excited and soon you will get the chance to stock up on your favourite ones.

We usually use our 22 olive oil in our recipes. This mid harvest olive oil is made from semi ripe olives. It has a mellow quality and a silky smooth texture that adds depth and flavour to all of our culinary preparations.

But for this week’s recipe, we’ve prepared a dressing using our lemongrass and tarragon olive oil.

This awarded olive oil is made from semi ripe olives crushed with fresh lemongrass and tarragon. We’ve used it in the past in this wonderful summer salad. As we received the new batch, an idea came to mind. This olive oil pairs perfectly with our sweet balsamic chilli vinegar. Our organic vinegar from the Agioritiko red grape variety has a gentle kick from chilli peppers that is the ultimate pair for the very fresh flavour and intense aromas of our lemongrass and tarragon oil.

You can use this dressing in your salads, fish, prawns or green vegetables. We had frozen some Brussels sprouts a few months back and, on a this cold spring week, we’ve decided to combine a winter vegetable with a vibrant dressing. Hint: it’s great with asparagus that are now in season!

Serves 2 side salads

1 fat clove of garlic
1tbsp sweet balsamic chilli vinegar
1 pinch of dried chillies
1tsp wild flower honey
3 tbsp lemongrass and tarragon olive oil
salt and pepper (to taste)

Mince the garlic using salt. In a bowl, whisk the garlic, vinegar, chillies, honey until well mixed. Slowly add the olive oil, whisking constantly until emulsified.

Toss the dressing in warm vegetables, or poor over your favourite dish.

Happy new olive oil season everyone!


Spring is officially here! The weather is warmer, the sun is shining and the flowers have blossomed. Spring for us at Oliveology is often the time for new beginnings. Try something new. Start something new. Plant a seed that will soon blossom into something beautiful.

For us, it is also often about discovering new, seasonal ingredients or techniques. This week we are cooking with fresh artichokes. You have, of course, the option of using our marinated artichoke hearts. But in the spirit of trying something new, we suggest you get your hands on the fresh ones.

Remember our artichokes with anchovy vinaigrette from a few years back? Delicious! And how about some Greek classics?

Lida, our resident chef, had prepared this traditional recipe for you a few years back.

Artichoke hears with peas, carrots and potatoes. Absolutely delicious! In our Vegan Cooking Class at the end of April, she will be making this recipe again, also showing you how to prepare fresh artichokes. As above, in the spirit of trying new things, book yourself a space – we’ve got very few left!

Inspired by spring, this week we have for you a recipe of artichokes cooked in white wine with wild garlic, capers and lemon olives. A perfect dish to have as a main or as a meze sitting under the sun.

Serves two as a starter

3 tbsp olive oil
5 fresh artichoke hearts
2 cups of Gavalas Santorini Blue Assyrtiko
1 bulb of fresh garlic
½ tub kalamata olives with lemon and herbs
1 tbsp capers
smoked salt, pepper (to taste)

Place the olive oil in a pot and over high heat. Place the artichoke hearts facing down and fry, until the edges are brown and charred, about 2-3 minutes. Lower the heat to medium and season with the smoked salt and pepper. Add the fresh garlic, two cups of white wine, and one cup of water.

Cook for 30 minutes covered and 15 minutes uncovered, until the artichokes are soft and the remaining liquid has formed a thick sauce. In the last 5 minutes of cooking, add the olives and capers.

Serve with crusty bread and some Assyrtiko wine.

 


This week we’ve got another exciting recipe with chickpeas for you. Chickpeas are one of our go-to pulses for all seasons. They work perfectly used in a spiced winter stew, or turned into a fresh summer salad. So this week, as we are well into Lent, we have prepared this vegetarian dish that is perfect for those of us fasting.

This recipe is quite interesting, as we’ve decided to use honey and raisins to add sweetness to the chickpeas. We spiced it up with curry spices and served it with plenty of Greek yogurt to balance it (of course, you can omit this if you are fasting). And turns out, this dish makes for a wonderful, hearty breakfast, I kid you not. And did we say that it is super easy to make?

Serves two with leftovers

200g chickpeas
4 medium carrots
6 tbsp olive oil
2/3 tsp cinnamon
1 tsp curry spices
30g Corinth raisins
1 cup of water
2 tsp wild flower honey
yogurt and fresh herbs (to serve)

The night before soak your chickpeas in plenty of water. The morning after cook them until tender.

Preheat your oven at 200C.

Cut your carrots into small bite-sized pieces. In a baking tray add the chickpeas, carrots, olive oil, spices, raisins, water and honey. Mix very well. Bake, covered at 200C for 20 minutes and uncovered for another 20 minutes, until all ingredients have happily come together and you have a thick stew.

Serve hot or at room temperature, with plenty of yogurt and fresh herbs.


This week, we’ve got a very luscious, spring recipe for you. We are using one of our favourite ingredients, artichoke hearts! Our marinated artichoke hearts come from the area of Kyparissia in Peloponnese. They are picked, cleaned and placed in glass jars with leeks, olive oil and sunflower oil. They are an ideal addition to your tarts, or as part of an antipasti dish.

Inspired by the much loved artichoke-spinach combination, this recipe is perfect for a cosy dinner for those days when the sun refuses to shine, and we still feel that we are more in winter than in spring. So what are we making? Oven baked wholemeal penne with spinach, artichokes, creamy Greek yogurt and galomyzithra cheese-all baked in the oven. And as always, it is really easy to make!

If you love artichokes as much as I do, then have a look at our Vegan Cooking Workshop in April, where you will learn how to prepare and cook fresh artichokes!

Serves 4

1 leek
1 jar artichoke hearts
200g galomuzithra
100g yogurt
1 large garlic clove, minced
2 cups fresh spinach
150g wholemeal penne
75g graviera cheese

Finely chop the leek and place in a large bowl. Drain the artichokes, reserving the oil and add to the bowl. In a non-stick frying pan, gently heat up the spinach, until just wilted. You should be left with one cup. Add to the bowl.

In a separate bowl, mix the artichoke oil, galomuzithra and yogurt. Add the garlic. Mix well, adding 3/4 cup of water to dilute. You are to have a thin, creamy sauce. Worry not, the pasta will absorb it.

In an oven-proof casserole dish, place the vegetables, creamy sauce and pasta and toss everything together. Sprinkle some graviera cheese and bake at 180C for 40 minutes, or until the pasta is cooked and the cheese has melted.

 


Last week we were very happy to have the wonderful Margot, from Margot’s Kitchen hosting one of our workshops. During two fully booked classes, Margot talked about the Mediterranean diet, healthy eating and offered clever tips on how to incorporate more wholesome ingredients into our daily diets.

The workshop, as with all of our workshops was vegetarian and included delicious recipes such as a Butternut Squash Kibbeh with Chickpeas & Caramelised Onions and a gluten-free Banana and Pistachio Teff Cake.

So, this week, we have one of Margot’s recipes for you, made especially with our favourite Oliveology ingredients. This Roasted Antipasti recipe is very easy to make, and will definitely impress your guests!

We’ve got more cooking classes coming up this spring and summer, so watch this space or email us to make a booking!

 

Margot’s Roasted Antipasti with Mixed Olives

Ingredients

350g mixed olives (black and green)
1 jar artichoke hearts
1 jar roasted red peppers
150ml extra-virgin olive oil
1 lemon, sliced
2 sprigs fresh rosemary
2 sprigs fresh thyme (or 1/2 tsp dried thyme)
a pinch of flaked red pepper

Method

1. Preheat oven to 180C (160C fan).
2. In a medium-sized tray, place the mixed olives along with the roasted peppers and artichokes.
3. Add the sliced lemon and fresh herbs.
4. Toss with the extra-virgin olive oil and roast for about 30 minutes, stirring occasionally.


This is a recipe unlike any others. What do we mean? Well, this is a recipe that you can make at home, when your fridge is empty. You know, those evenings when you are too tired or too lazy to go shopping, or those days that you have forgotten to do so -it has happened to us as well!

The secret here is a nicely stocked cupboard and a bit of imagination. Have a look at our bundles, get yourselves some essential cupboard items and we’ve got you sorted.

So this week, we are making lentils. We are not smoking them, but we are using two of our ingredients that will offer some smokey-ness. Smoked salt and roasted red peppers! This recipe will be amazing with some freshly squeezed lemon juice and zest, but as this is a recipe to make with an empty fridge, we are using our lemon olives instead! And of course, our chilli vinegar for some spice and kick.

Freshly cut herbs and / or caramelised onions would also work, you know, just in case you do decide to go shopping! But the recipe words perfectly as is, using just your cupboard staples.

Serves two

150g lentils
½ tbsp smoked salt, plus more to serve
1 tsp dried oregano
1 tbsp chilli vinegar
3 tbsp olive oil
150g roasted red peppers
½ pack kalamata olives with lemon and herbs
Fresh parsley or other herbs or caramelised onions (optional)

In a large pot with water, add the smoked salt and lentils. Boil until the lentils tender. Drain and place in a large bowl.

In the meantime, cut your peppers in fine strips.

Place the peppers in the bowl with the lentils. Add the olives, dried oregano, olive oil and vinegar. Toss everything together and add more salt if needed. Add herbs and caramelised onions (if using). Serve hot or at room temperature.