People often wonder what Greek food is all about. For us here at Oliveology, and for most Greeks maybe, it’s about two things. Greek food is about simplicity. Dishes usually use few ingredients. This is why one should be very careful when selecting these ingredients. When there are only onions, fava and olive oil in a dish, these better be some damn good fava (split yellow peas; not to be confused with fava beans).
The other thing is about simplicity in the cooking method. With a few exceptions recipes don’t usually require spending hours in complex preparations or involve elaborate steps in the cooking process. However, cooking takes a long time. Why is that? Well, we Greeks associate cooking for a long time with care. The food needs to spend a good time in the oven or hob. It needs to become soft and mellow. You need to keep an eye on it, show your care.
This recipe we have for you this week combines both these elements. It only has three main ingredients. Fava, olive oil, onions. You may add some thyme, and of course salt and pepper. Having this solid base, then you can really let yourself be creative with what you pair it with. Caramelise some onions. Chop some raw red onions for an extra kick. Add salty juicy capers. Try different oils. Definitely lemon juice. How about truffle oil even? There are many things you can do with fava. We like onions, capers and lemon. But it’s really up to you.
Rinse the fava under running cold water, until water runs clear. Place the fava in a large saucepan and add cold water. The volume of water you add must be approximately the same as the volume of fava. Bring to the boil, removing any white foam as the fava heats up. Once your fava starts boiling, lower the heat to the lowest possible setting. Add the onions and olive oil, thyme if you are using. Salt to taste but bear in mind, the flavours will concentrate. You can add more salt later. Let the fava cook at very low heat, until it looks like mashed potatoes, stirring occasionally. Yes, fava magically breaks down into mush. If needed add a bit more water as you go along.
Serve with olive oil and lemon juice, capers and raw onions.