Spring is in its full swing! To welcome spring here at Oliveology we brought in some very delicious new ingredients. All from Greece of course. All from small artisan producers. All of excellent quality. We will have plenty more of these in this blog in the future.
For now, we will celebrate spring introducing you to our golden marinated artichokes. Tender, meaty, fresh. Marinated in extra virgin olive oil, with a golden white colour. You can savour them as they are, or enjoy them in wonderful spring salads.
Speaking of spring salads, the amazing thing when following the seasons is that one can experience all sorts of new foodstuffs. What comes with spring? Well, we will pair our artichokes with purple sprouting broccoli. This is a very interesting vegetable, that also happens to be very beautiful. Its dark green and purple stems, leaves and florets complement perfectly our artichokes.
Serves one as main or 2 as a side dish
2 large handfuls of purple sprouting broccoli florets -you can replace with broccoli or cauliflower- (approx. 1 cup)
1 large red pepper or 1 roasted red pepper
A handful of artichoke hearts (approx. 1/2 cup)
A few springs of mint, finely chopped
Red wine vinegar (to taste)
Salt (to taste)
Trim any woody broccoli stems. Slice horizontally any large florets so that all have the same size, to cook evenly. You should have both florets and stem attached together. Rinse under cold water. Boil in salted water for 3 minutes. Test and leave a few more minutes if needed. Let cool.
Roast the red pepper in the oven at 180C until tender and the skin has blackened. Once you are able to handle it, remove skin and seeds and discard. Save the juices from your baking tray. You can skip this step if you are using roaster red peppers from a jar. Slice the roasted pepper in long strips.
Mix the broccoli, artichokes and red pepper. Add the olive oil from the artichoke marinade (no waste here-it’s delicious!) and the juices from the roasting pan of the pepper, or a tablespoon of the juice from the jar. Add a few splashes of red wine vinegar, sprinkle the mint and season with salt. Enjoy!