Ingredients:


4 large eggs at room temperature, separated
150 g good – quality dark chocolate, broken  (I used Piura Porcelana by Original Beans. Just note : being raw, it WILL keep you up at night (but it works perfectly with this fruity, award -winning olive oil)
70 ml 17oC lemon & thyme infused olive oil
70 -80 g caster sugar (depending on cacao content of chocolate used)
Pinch of instant coffee granules
Pinch of sea salt
1 tsp sumac and a little bit extra to garnish
Chopped, toasted pistachios

Method :
Melt chocolate in microwave (20s blasts, stirring in between), or in bain marie. 
Allow to cool slightly.
Beat egg yolks, 30g sugar, sumac, salt and coffee granules until pale yellow and fluffy. Whisk in olive oil. Slowly whisk in melted chocolate. Beat egg whites until soft peaks form.
Taste chocolate mixture.

Add 40-50g sugar to egg white mix depending on desired bitterness of mousse. 
Beat until hard peaks form. Mix a large spoonful of egg whites into chocolate mix until completely incorporated. Pour chocolate mix into egg white mix, fold in gently. Pipe into desired glasses (as in photos), or into a big sharing bowl and leave to set for a few hours in the fridge /overnight.

Garnish with sumac pistachio mixture. Serve with shortbread (or pistachio biscotti, perhaps?)

by Jackie


Did you know that chickpeas are one of the earliest known cultivated legumes, tracing their ancestry back at least 7,000 years to the dawn of agriculture?

The Greeks seem to have quite a passionate and long-lasting love affair with the bean, as chickpeas have been found at Thessaly in the late Neolithic (about 3500 BC) Greece. It is also known that the ancient Greek philosophers Plato and Socrates made reference to the nutritional value of hummus in their writings. The humble legume, together with wheat, a variety of beans, lentils, chickpeas and split peas, “form the very foundation of the Greek diet and have done so since Neolithic times” according to Diana Farr Louis of Culinary Backstreets.

Health wise, chickpeas are an excellent source of high-quality protein, with a wide range of essential amino acids. Like most legumes have long been valued for their fibre content; in this case, between 65-75% of the fibre found in chickpeas is insoluble*. Chickpeas are a source of 10 different vitamins and essential minerals, including calcium, magnesium, phosphorus, iron, zinc, copper, potassium and manganese.

Lately, it’s all about aquafava, that some go as far as saying that it actually is the new kale. This chickpea brine makes baking, cooking and cocktails without eggs much easier for vegans, those with allergies or looking for lighter options. This will be the subject of a future post however, in the meantime let’s enjoy this easy and nutritious recipe.

Chickpeas with spinach

Ingredients

300g chickpeas
1 kg spinach
1 onion (you could also add a couple of garlic gloves, if desired)
3 grated tomatoes
½ cup of extra virgin olive oil – we recommend using our 27oC evoo
Salt, pepper, oregano (you could also add cumin and paprika, if desired)

Method

Initially, soak them overnight in a bowl of water and drain them the next day. In a pot heat the olive oil over medium heat and sauté onion (and garlic) until soft. Add chickpeas, tomato and water to cover and cook until chickpeas are almost cooked. Wash and chop spinach and stir in the mix. Cook until wilted and bright green. Finally add salt, pepper, oregano and simmer for a further 10-15 minutes. It goes without saying that feta goes perfectly with this dish. Of course, try it with our raw Kalamata olives; we would recommend our wild green lemony ones or those with lemon and herbs

You can find Greek chickpeas in our new shop at Borough Market, along with a great variety of pulses, such as lentils, giant beans and fava split yellow peas. Soon all available online.

Insoluble fibre is found in foods such as wheat bran, vegetables, and whole grains. It adds bulk to the stool and appears to help food pass more quickly through the stomach and intestines.


We are honoured to receive another exceptional distinction in 2016. We were awarded a-SILVER AWARD at the New York International Olive Oil Competition- NYIOOC 2016 which took place in New York on 11-14 April 2016. And that’s not mean feat considering that the judges for the New York International Olive Oil Competition have analysed 820 entries from 26 countries to identify this year’s best extra virgin olive oils. This time it was our 18oC organic evoo that impressed the judges. Can’t wait to try this year’s harvest!